Feb

21

Lime & Thyme Marinated Pickerel

By melanie

I was hankering for some Caribbean inspired eats last weekend, so I decided to whip this up.  This is another of my completely random and 100% unique creations, and I must say it turned out fabulously!  Marinating the fish for 24 hours allowed the simple and refreshing flavours to thoroughly burrow themselves into the fish.  Add to that some lovely Mango salsa (recipe here) and you’ve got just the thing for a healthy meal.

Read on for my ingredients and directions lists.

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Aug

20

Jerk Tilapia with Caramelized Peaches

By andre

Jerk Tilapia with Caramelized Peaches

Jerk Tilapia with Caramelized Peaches

Tilapia is by far our household’s favorite fish.  It’s cheap, meaty and deliciously nutty! I decided to add a carribean twist to our pan seared tilapia, and while I was making it, thought it could use something sweet and refreshing to balance out the heat.  I spotted a peach in the corner of my eye and instantly I knew that was the ticket!

Read on for my full ingredients and directions.

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May

21

Sun Dried Tomato & Basil Cream Sauce

By admin

 
A simple sauce that works well with any poultry or fish and pairs up beautifully with any fresh greens currently in season!  If you enjoy sun dried tomatoes and fresh basil, look no further!
 
 

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May

11

Skillet Tilapia with Caramelizd Onions and Sauteed Greek Kale

By admin

If you’re in the mood for a dish that is incredibly tasty and very simple to put together, look no more.  This recipe is perfect for a weekend night meal when time always seems to vanish.   

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Feb

10

Grilled Tilapia with Smoked Paprika & Wild Mushroom Couscous

By admin

We’ve always been huge fans of tilapia, but we’ve found often times it turns out a little on the tasteless side.  This recipe provided the needed kick, and flavouring to turn this highly tender and moist fish into a proper dish!  The smoked paprika along with the garlic created a wonderful smokey grilled tilapia fillet, while the soft and textured wild mushroom couscous rounded the dish.

 

Read on for the full recipe, you will never think of tilapia in the same way you do today! 

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